Episode 102 - Interview W/ Rebecca Heidt

Are you ready to dive deep into your emotions and gain valuable insights about yourself? Then you won't want to miss These Fukken Feelings Podcast Season 2.5 Episode 102 with special guest, Rebecca Heidt!

In this episode, Rebecca shares her personal journey of overcoming anxiety and depression, and how she found the courage to pursue her dreams. You'll hear about the challenges she faced along the way, and the strategies she used to overcome them.

Rebecca's story is both inspiring and relatable, and the hosts of These Fukken Feelings Podcast ask all the right questions to help you gain a deeper understanding of your own emotions. From learning how to set healthy boundaries to finding your purpose in life, this episode is packed with practical tips and advice that you can apply to your own life.

So tune in to These Fukken Feelings Podcast Season 2.5 Episode 102 with Rebecca Heidt, and discover how you can overcome your own emotional challenges and live the life you truly deserve. Don't miss out!

Episode 103 - Interview W/Kamau Ż. Åkabueze - KZA

Introducing These Fukken Feelings Podcast with a very special guest, Kamau Akabueze! In this episode, we dive deep into the topic of emotional intelligence and how it can positively impact our lives.

Kamau is a renowned expert on emotional intelligence, with years of experience in coaching and training individuals and organizations. His insights and expertise make this episode a must-listen for anyone interested in improving their emotional well-being.

Through this episode, Kamau shares his tips and techniques on how to develop emotional intelligence, manage emotions effectively, and build healthy relationships. He also discusses the importance of self-awareness, empathy, and communication skills in leading a fulfilling life.

Whether you're struggling with managing your emotions, looking to improve your relationships, or simply interested in learning more about emotional intelligence, this episode has something for everyone. Kamau's practical advice and relatable stories make it easy to apply these concepts to your daily life.

So, don't miss out on this opportunity to learn from Kamau Akabueze and take your emotional intelligence to the next level. Tune in to the Fukken Feelings Podcast today!

Episode  104 - Interview w/ Allison Frye

Are you looking for a podcast that tackles mental health issues with empathy and understanding? Look no further than These Fukken Feelings Podcast, the podcast that explores the complexities of mental health and emotional wellness.

In a recent episode, host Allison Frye of "Allison in Wonderland" joins the show to discuss her own experience with mental health and how it led her to create her own podcast. Allison shares her insights on how to find hope in difficult times, the importance of self-care, and the power of vulnerability in building meaningful connections with others. Through candid and honest conversations, These Fukken Feelings Podcast provides a safe space to explore the ups and downs of mental health. Whether you're struggling with your own mental health or simply want to learn more about the human experience, this podcast is a must-listen.

So, tune in to These Fukken Feelings Podcast and join Allison Frye and hosts Micah and Rebecca as they discuss mental health, emotional wellness, and the power of storytelling to heal and connect us all.

You can find Allison's podcast, Allison in wonderland, on all major podcast platforms. As always, we remain, the people's podcast!

Episode  105 - Interview w/ Jason Steiner

Get ready for an eye-opening episode of These Fukken Feelings Podcast©, hosted by Micah Bravery & Rebecca, featuring a very special guest, Jason Steiner of Herostock in Nebraska. In Season 2.5 episode 105, we delve into the critical topic of veteran mental health and the sobering fact that 22 veterans commit suicide every day.

But we don't just talk about the problem – we also explore solutions and what we can do to better support our heroes. Jason brings his unique perspective and expertise to the table, sharing insights and strategies that can help us make a real difference in the lives of our veterans.

At Herostock 2023, they are committed to supporting veterans in need, and you can join them in their mission by making a donation at www.herostock.org. Your contribution can help provide critical resources and support to veterans who are struggling with mental health challenges.

And we have a very special plea to all the major airlines – please consider assisting heroes who are not financially stable to join this event. We believe that every veteran deserves the chance to benefit from the support and resources available, and with your help, we can make that possible.

Make sure to tune in to These Fukken Feelings Podcast© and join the conversation about how we can all work together to support our veterans and make a positive impact in their lives. And mark your calendars for September 9, 2023, when we'll be bringing together a community of supporters to make a real difference for our heroes.

and from the sounds of it, seems These Fukken Feelings Podcast© will be streaming live. Details to follow.

Episode  106 - Interview w/ Jason Steiner

In this episode, host Micah Bravery & Rebecca sits down with Niel Seligman, creator of The Conscious Professional, to explore the intersection of mindfulness, emotional intelligence, and professional success. Niel shares his expertise on how to cultivate a mindful approach to work and life, and how to harness the power of emotions to enhance our performance and relationships. He also discusses the challenges of balancing productivity with well-being in today's fast-paced and demanding workplace culture, and offers practical tips for staying grounded and resilient in the face of stress and uncertainty. Whether you're a seasoned professional or just starting out in your career, this conversation is full of valuable insights and inspiration for cultivating a more conscious and fulfilling work life.

Season 2.5 is a special mini-season that features interviews with experts and thought leaders in the field of mindfulness, psychology, and self-improvement. Niel Seligman is a renowned mindfulness teacher and author, who has trained thousands of professionals worldwide in the art of conscious leadership and emotional intelligence. His work has been featured in Forbes, The Huffington Post, and The Guardian, among other media outlets.

Episode  107 - Interview w/ Taya Mikado

Taya Mikado is a writer, speaker, and grief advocate who has dedicated her life to helping others navigate the difficult and often overwhelming experience of grief. Her book, "This Grief Thing F**king Sucks," is a raw and honest account of her personal journey through grief, and offers a relatable and comforting perspective for anyone who has lost a loved one.

In our latest episode, we had the privilege of sitting down with Taya to discuss her book and her insights on grief. We explore the many different emotions that come with grief, the importance of self-care, and practical tips on how to support someone who is grieving. Taya's wisdom and vulnerability are both inspiring and comforting, and her message of hope and healing is one that everyone can benefit from.

Whether you are currently grieving the loss of a loved one, or simply looking for ways to support someone who is, this episode is a must-listen. Join us as we delve into the difficult but transformative experience of grief with Taya Mikado.

We're on all

Podcast Platforms

Looking for a podcast that explores the ups and downs of life and relationships? Check out These Fukken Feelings Podcast, now available on Spotify! Join hosts Jessie and Lara as they share their personal experiences and advice on navigating the tricky world of emotions. From heartbreak to self-discovery, there's something for everyone in this honest and relatable podcast. So head over to Spotify, search for These Fukken Feelings Podcast, and hit that play button today!nd hit that play button today!

Episode  108.5 - Interview w/ J.J. Singleton

Jacob (J.J.) Singleton is a remarkable individual who has overcome tremendous obstacles in his life to become a powerful advocate for colon cancer awareness and early detection. At the age of 31, J.J. was diagnosed with colon cancer, a shocking diagnosis that turned his life upside down. As a young father and husband, J.J. was faced with the daunting prospect of undergoing surgery and chemotherapy, and the uncertainty of what his future held.

Despite the challenges he faced, J.J. remained resilient and determined throughout his treatment, drawing strength from his family, friends, and faith. He emerged from his cancer journey as a survivor, with a newfound appreciation for life and a deep desire to help others who were facing similar struggles.

J.J. became involved with Fight Colorectal Cancer, a non-profit organization dedicated to raising awareness and funding research for colon cancer. He quickly became a powerful voice in the fight against this disease, sharing his story and advocating for others to prioritize their health and get screened regularly. J.J.'s passion and dedication to the cause have earned him recognition and respect from both his peers and medical professionals alike.

As an advocate, J.J. has shared his story with countless individuals and organizations, speaking at medical conferences, community events, and more. His message is one of hope and empowerment, encouraging others to take charge of their health and not let fear hold them back. J.J.'s work has helped to save lives by raising awareness about the risks and signs of colon cancer, promoting early detection, and advocating for better treatment options.

Episode  108.5 - Interview w/Michael & Ashlee Cramer

Michael and Ashlee Cramer are the hosts of the inspiring and informative Michael and Mom Talk Cancer podcast. As a mother-son duo, they share a unique perspective on the cancer journey, having both experienced it firsthand. Michael was diagnosed with Hodgkin's lymphoma at age 15, and underwent treatment with the support of his family, including his mother Ashlee. Now cancer-free, Michael and Ashlee are using their experiences to help others navigate the challenges of cancer.

Through their podcast, Michael and Ashlee share their personal stories, as well as insights and advice on topics related to cancer, including treatment, emotional support, and caregiver perspectives. They are passionate about raising awareness and de-stigmatizing the cancer experience, and their candid and compassionate approach has resonated with listeners around the world.

In addition to their podcast work, Michael and Ashlee are active members of the cancer community, participating in events and organizations that promote cancer awareness and support. Their commitment to helping others is truly inspiring, and their positive attitude and sense of humor have helped many individuals and families through difficult times.

Michael and Ashlee are also committed to living life to the fullest, and enjoy spending time with family and friends, traveling, and exploring new experiences. Their podcast and advocacy work are a testament to their resilience, strength, and unwavering dedication to making a difference in the world.

In summary, Michael and Ashlee Cramer are a dynamic mother-son duo who are making a significant impact in the cancer community through their podcast and advocacy work. Their personal experiences and compassionate approach have touched the lives of many, and they serve as a beacon of hope and inspiration to all who know them.

Welcome to episode 108.5 of the my.website-editor podcast! Today I'm joined by Michael and Ashlee Cramer, co-founders of a rapidly growing software company.

Michael and Ashlee share some fascinating insight into their journey as entrepreneurs, from starting out with limited resources to building a company that now

Episode  109 - Interview w/ Samantha Lander of SeeFitLiving!

In this episode, host Micah & Rebecca interviews Samantha Lander, a St. Louis-based single mom, personal trainer, and functional diagnostic nutritionist who has overcome a variety of life challenges, including drug addiction, divorce, infertility, SIBO, parasites, and mold toxicity. Samantha shares her personal journey and how she uses her experiences to educate and inspire others to achieve optimal health. She discusses her company, SeeFit Living, which uses functional lab testing to help clients identify and treat underlying health issues. Samantha also talks about her side gig as a DJ and how she has been able to build a successful career as her own boss for over 20 years. Listeners will gain insights into how to overcome life's challenges and achieve optimal health through a fun and authentic conversation with Samantha.

Episode 110 - Interview with Marisol Moran - Moran Life & Performance Coaching

In this insightful and engaging episode of the These Fukken Feelings Podcast, Micah and Rebecca sit down with Marisol Maran, a dedicated mental health advocate and expert. Drawing from her extensive experience and knowledge, Marisol sheds light on the complex world of mental health, while Micah and Rebecca bring their signature humor and wit to the conversation, making it both entertaining and educational.

Together, the trio explores the importance of self-care, destigmatizing mental health issues, and the role of humor in healing. This episode is a perfect blend of serious discussions and lighthearted moments, as Marisol's passion for mental health awareness is met with Micah and Rebecca's unique ability to find laughter in the face of adversity. Tune in for an unforgettable conversation that will leave you feeling inspired and ready to shout, "These Fukken Feelings Podcast!"

Episode 111 - Unveiling the Spectrum: Understanding Autism in Women with Chelsea Verrette

On this special episode of These Fukken Feelings Podcast Season 2.5, hosts Micah and Rebecca welcome a remarkable guest, Chelsea Verrette, Founder and CEO of The Pink Easel. Together, they embark on a profound exploration of a topic often misunderstood and overlooked: autism in women.

Join Micah, Rebecca, and Chelsea as they engage in a heartfelt and enlightening conversation about neurodiversity, focusing specifically on the experiences of women on the autism spectrum. Drawing from her personal journey as an entrepreneur and advocate, Chelsea shares her expertise and passion, shedding light on the unique challenges and strengths that women on the spectrum possess.

Throughout the episode, the hosts and their guest delve into various aspects of autism in women, including social interactions, sensory sensitivities, and the impact of gender norms on diagnosis and support systems. Chelsea's valuable insights, combined with personal anecdotes and research, provide a comprehensive understanding of the subject.

With compassion and empathy, Micah, Rebecca, and Chelsea challenge misconceptions surrounding autism, emphasizing the importance of inclusivity and acceptance. Together, they explore ways to create environments that foster understanding and support for women on the spectrum, promoting a more inclusive and compassionate society.

Whether you have a personal connection to autism or are simply curious about the topic, this episode of These Fukken Feelings Podcast is a must-listen. Prepare to be inspired, educated, and moved as Micah, Rebecca, and their esteemed guest Chelsea Verrette unravel the complexities of autism in women.

Emotional Intelligence: Unveiling the Depths of Feelings with Angela Harris | Season 2.5 Episode 112

In this compelling episode of the These Fukken Feelings Podcast, we dive deep into the realm of emotional intelligence and self-discovery with the remarkable Angela Harris, renowned author and founder of www.angelavharris.com. Join us as we unravel the complexities of human emotions and explore the transformative power of embracing our feelings.

Angela Harris, a leading expert in the field of emotional well-being, shares her profound insights and practical strategies for cultivating emotional intelligence in our daily lives. From understanding the role of emotions in our decision-making process to nurturing meaningful connections with ourselves and others, Angela's wisdom and expertise will inspire and empower listeners to embark on a journey of self-awareness and personal growth.

During this enlightening conversation, Angela delves into the importance of embracing vulnerability and authenticity as catalysts for personal transformation. She offers valuable guidance on navigating through challenging emotions and shares empowering practices to cultivate resilience and emotional well-being.

Through personal anecdotes and thought-provoking discussions, Angela and the podcast hosts explore various topics, including the power of self-compassion, the impact of emotional intelligence on relationships, and the significance of emotional well-being in achieving overall life satisfaction.

Whether you're seeking to deepen your understanding of emotions, enhance your emotional intelligence, or simply embark on a journey of self-discovery, this episode is a must-listen. Join us as we embark on an enlightening conversation with Angela Harris, uncovering the transformative potential of embracing our feelings and cultivating emotional intelligence in our lives.

Make sure not to miss this special episode, available on all major podcast platforms and at http://www.angelavharris.com/, where you can learn more about Angela Harris and her impactful work.

http://www.angelavharris.com/

Emotional Intelligence: Unveiling the Depths of Feelings with Angela Harris | Season 2.5 Episode 112

Unleashing the Power of Vulnerability: Mannessah Samone's Incredible Journey. Season 2.5 Episode 113

Join us on an extraordinary episode of These Fukken Feelings Podcast as we sit down with the incredibly talented and fiercely authentic artist, Manasseh Samone. In this captivating interview, we delve deep into Manasseh's journey from being a standout contestant on The Voice to becoming a beacon of strength and vulnerability in the music industry.

Manasseh Samone, known for her mesmerizing vocal range and soul-stirring performances, takes us on a rollercoaster ride of emotions as she shares the highs and lows of her career. With her raw and unfiltered storytelling, she provides a rare glimpse into the behind-the-scenes reality of a reality TV show, exposing the challenges, sacrifices, and personal growth that come with pursuing one's dreams.

As we explore Manasseh's musical influences and creative process, we discover the power of vulnerability in her songwriting. From heart-wrenching ballads to empowering anthems, her music resonates deeply with audiences around the world. We delve into the significance of her lyrics, the emotions she infuses into every note, and the ways in which she connects with listeners on a profound level.

Throughout the interview, Manasseh's infectious energy and genuine spirit shine through. We explore her unwavering commitment to self-expression and embracing her unique identity as a artist of color. Her unwavering determination to break down barriers and challenge societal norms inspires us all to be true to ourselves, regardless of the obstacles we face.

Prepare to be moved, inspired, and uplifted as These Fukken Feelings Podcast invites you to witness the transformative power of music and vulnerability. Join us as we embark on an unforgettable conversation with Manasseh Samone, a true force to be reckoned with in the music industry, and an advocate for authenticity, self-love, and personal growth.

Tune in to These Fukken Feelings Podcast and embrace the magic that unfolds when artistry and vulnerability intersect in the life of Manasseh Samone.

Unveiling the Path to Happiness with Richard Blake | Season 2.5 EP 114

Welcome to a mind-expanding episode of "These Fukken Feelings Podcast" as we sit down with none other than the breath geek himself, Richard Blake! Get ready to dive deep into the world of breathwork, emotional exploration, and personal growth as we unravel the mysteries of our inner selves.

In this riveting episode, we had the incredible opportunity to tap into the wealth of knowledge and experience that Richard Blake brings to the table. As a renowned expert in the field of breathwork, Richard has dedicated his life to understanding the profound impact that our breath has on our physical, mental, and emotional well-being.

Throughout the conversation, we delved into the transformative power of conscious breathing techniques, learning how they can be harnessed to release stress, increase focus, and unlock emotional blockages. Richard's expertise in this area truly shines through as he shares practical tips and exercises that listeners can easily incorporate into their daily lives.

But that's not all! "These Fukken Feelings Podcast" took this opportunity to explore the vital connection between breathwork and our emotional landscapes. Richard guided us through techniques that help us navigate our emotions, fostering a healthier relationship with our feelings and promoting overall emotional intelligence.

As the conversation unfolds, we also gain valuable insights into Richard's personal journey and how he became the breath geek we know and admire today. His anecdotes and stories serve as a powerful source of inspiration, encouraging us to embrace vulnerability and authenticity on our own paths to self-discovery.

Whether you're a seasoned breathwork enthusiast or a newcomer to the world of emotional exploration, this episode promises to leave you feeling enlightened and empowered. So, get ready to take a deep breath, open your heart, and embark on an enriching journey with Richard Blake and "These Fukken Feelings Podcast."

Tune in now and prepare to be amazed as we explore the wonders of breathwork, emotions, and the human spirit. Don't miss out on this transformative episode that is sure to leave you with a newfound appreciation for the power within you!

Worth Unleashed: Embrace Your Fukken Greatness with Amanda Wallingford | Season 2.5 Ep. 115

Step into the empowering world of These Fukken Feelings Podcast, where co-hosts Micah and Rebecca lead you on a transformative journey alongside the incredible Amanda Wallingford, author of "Embody Your Worth." Together, they explore the depths of emotions, self-discovery, and personal growth, providing a safe space for listeners to embrace their true selves.

In this captivating episode, Amanda Wallingford, renowned mindset coach and speaker, unveils the transformative insights from her website, alignandembody.com. Drawing from her own life experiences, Amanda shares her profound understanding of self-worth, healing, and authenticity, inspiring listeners to embark on their own path of alignment and embodiment.

Micah and Rebecca's warm rapport with Amanda creates an intimate and genuine conversation, allowing you to connect deeply with the teachings and techniques shared. Prepare to be inspired as Amanda guides you on a journey of self-compassion, helping you break free from limiting beliefs and embrace the beauty of your true worth.

This episode is not just about theory – it's about taking actionable steps toward a more fulfilling life. Amanda equips you with powerful tools and practical exercises, empowering you to cultivate unwavering self-love and make positive changes in every aspect of your life.

Whether you're facing challenges or simply seeking to enhance your self-awareness, this episode is a must-listen. Join Micah, Rebecca, and Amanda as they dive into "Embody Your Worth" on These Fukken Feelings Podcast, and get ready to ignite the flame of empowerment within yourself.

Subscribe now to join this transformative conversation and discover the keys to Align & Embody Your Worth with Amanda Wallingford. Embrace the journey of self-discovery and lead a life that honors your authentic self. Tune in now and embark on a life-changing path of self-love and empowerment!

Harmonies of the Soul: Lucas's Journey through Mental Health and Music | Season 2.5 Ep. 116

Welcome to Harmonies of the Soul, an intimate and soul-baring episode of These Fukken Feelings Podcast. In this heartfelt installment, we sit down with the exceptionally talented singer-songwriter, Lucas, for a candid conversation about his emotional journey through mental health.

In the first part of the episode, Lucas opens up about his personal struggles and the pivotal moment when he realized it was time to prioritize his mental well-being. Through candid reflections, he shares the challenges he faced, the turning points that inspired him to seek help, and the transformative impact of acknowledging and working on his mental health.

Micah and Rebecca, the hosts of These Fukken Feelings, offer compassionate support and engage in a sensitive exploration of Lucas's experiences. Listeners will find solace in the shared vulnerabilities and be encouraged to reflect on their own mental health journeys.

As the conversation unfolds, Lucas takes a deep breath and honors us with a soul-stirring live performance of one of his original songs. Through heartfelt lyrics and haunting melodies, he weaves together his emotional struggles and triumphs, offering a mesmerizing glimpse into the depths of his soul.

The power of Lucas's music becomes a testament to the healing potential of artistic expression. As the final notes linger in the air, the hosts & Producer Crystal are left touched and inspired by the emotional resonance of his artistry.

Harmonies of the Soul is an episode that reminds us of the importance of destigmatizing mental health conversations and embracing the healing power of music. It's a profound journey of self-discovery, where we find strength in vulnerability and connection through shared emotions.

Join us as we delve into the raw and unfiltered reality of mental health with Lucas, a soulful artist who bares his heart through both words and melodies. Whether you've experienced your own mental health challenges or simply appreciate the transformative power of music, this episode will leave an indelible mark on your soul.

Tune in now to Harmonies of the Soul: Lucas's Journey through Mental Health and Music | Season 2.5 Ep. 116 and be moved by the authentic emotions, healing harmonies, and the beauty of embracing our Fukken Feelings.

Celestial Insights and Soulful Transformations with Ambika Devi | Season 2.5 Ep. 117

Join hosts Micah and Rebecca in this captivating episode of 'These Fukken Feelings' Podcast as they delve deep into the world of astrology, spirituality, and personal growth with their special guest, Ambika Devi. A renowned astrologer, author, and spiritual guide, Ambika brings her wealth of wisdom to the conversation, offering insights into the cosmic forces that shape our lives.

In this thought-provoking interview, Micah and Rebecca engage Ambika in a heartfelt discussion about the power of astrology in self-discovery and understanding our emotions. Ambika's warm and engaging presence shines through as she shares her personal journey of how she found her calling in the mystical world of astrology and how it has transformed her life.

Listeners are in for a treat as the trio explores the connection between celestial bodies and human emotions, unraveling the intricate dance between the stars and our innermost feelings. Ambika's unique perspective challenges conventional notions, inviting us to embrace the energies of the universe and use them as tools for personal growth and empowerment.

Throughout the episode, Micah, Rebecca, and Ambika weave together anecdotes, insights, and practical tips that listeners can incorporate into their own lives. Whether you're a seasoned astrology enthusiast or simply curious about the intersections of spirituality and emotions, this conversation promises to leave you with a new understanding of the profound connections that shape our existence.

Tune in to this enlightening episode of 'These Fukken Feelings' to discover how astrology can serve as a guiding light on our journeys of self-discovery, and how Ambika Devi's passion for the stars can inspire us all to navigate life's challenges with grace and insight

Harnessing Inner Resilience: A Deep Dive into Chazz Scott's Philosophies on Authentic Success EP 118

Dive into one of our most enlightening episodes yet, as Micah and Rebecca sit down with the indomitable Chazz Scott. An embodiment of resilience, determination, and unwavering optimism, Chazz’s journey is a testament to the transformative power of positive thinking and its potential to redefine success.

From the life-changing pages of Dr. Norman Vincent Peale’s iconic work to the intellectually charged atmosphere of a renowned national laboratory, Chazz’s trajectory is nothing short of awe-inspiring. His steadfast belief in the limitless human potential has not only elevated his personal journey but has also paved the way for countless others. His work at Positively Caviar, Inc. showcases his fervor and commitment to building mental resilience, particularly in the youth of underserved communities.

Through his consulting firm, Supra Mentem, LLC., Chazz continues to make waves, sculpting leaders who prioritize well-being, thrive at peak performance, and champion sustainable success. His accolades, ranging from being recognized as a BE Modern Man by BLACK ENTERPRISE to receiving The Positive People Award from The Baltimore Times, only scratch the surface of his vast contributions.

In this episode, we also spotlight Chazz's much-anticipated book, "Success Starts Within: Achieve Your Potential through Radical Self-Care." A treasure trove of insights, the book underscores the essence of his philosophy: true success and fulfillment emerge from within.

So, buckle up for a deep-dive into positivity, resilience, and radical self-care with a trailblazer who's reshaping the narrative of success. Subscribe, like, and join the conversation as we unveil the magic behind Chazz Scott's unparalleled journey.

From Desires to Dilemmas: Delving into Sexual Integrity with Dr. Steven Davidson | Season 2.5 Ep.119

The realms of intimacy, trust, and sexual energy are multifaceted and intricate. This week, hosts Micah and Rebecca journey into the heart of these subjects with the guidance of Dr. Steven Davidson, the acclaimed Sexual Integrity Coach®. With a deep understanding of human desires and a compassionate approach to our most profound feelings, Dr. Stevenson opens up about the intricacies of sexual integrity.

In this enlightening episode:

Understanding Sexual Integrity: Dr. Davidson elaborates on the nuanced concept of sexual integrity and how it transcends the simplistic view of faithfulness.

The Tides of Sexual Evolution: Micah, Rebecca, and Dr. Davidson engage in a lively debate about the historical and technological shifts in our perception of sexuality.

Debunking Myths: Dr. Davidson addresses the most persistent myths surrounding sexuality and the challenges they pose in achieving true intimacy.

The Healing Process: From recognition to recovery, Dr. Davidson offers a roadmap for those grappling with sexual integrity issues.

Audience Interactions: Micah and Rebecca invite listeners to share their personal narratives and pose questions to Dr. Davidson, creating a space for genuine connection and understanding.

This episode invites listeners to reflect on their own relationships, understanding of sexuality, and personal growth. Dive deep with Micah, Rebecca, and Dr. Davidson as they dissect the beauty, challenges, and intricacies of sexual integrity.

Content Warning: This episode features mature discussions related to sexuality and might not be appropriate for all audiences.

Emotional Cartography: Charting the Inner Landscape with Christina Carlson | Season 2.5 Ep.120

In a special episode of the "These Fukken Feelings Podcast", hosts Micah & Rebecca dive deep into the emotional landscape of modern life with the inimitable Christina Carlson. Christina, known for her profound insights on her platform https://www.christinamcarlson.com/, shares her journey of self-awareness, the nuances of navigating emotions in today's ever-changing world, and her expertise on fostering authentic connections.

Micah, Rebecca, and Christina engage in a candid conversation, touching upon topics ranging from the societal expectations of emotional expression to the complexities of relationships in the digital age. Along the way, Christina provides valuable tips for listeners on how to cultivate emotional intelligence, build resilience, and stay grounded in tumultuous times.

Interspersed with personal anecdotes and honest questions, this episode promises to be both enlightening and deeply relatable. So, whether you're riding an emotional rollercoaster or seeking clarity in your feelings, tune in for a dose of wisdom, humor, and heartfelt discussion.

Quote Highlights:

"Emotions aren't our enemy; they're the compass pointing us to our truths." -

"In a world that's constantly updating, it's our emotional core that keeps us rooted."

"It's okay not to be okay. But knowing why you're not okay? That's the game changer."

Navigating The Maze: The Science of Feeling Stuck with Britt Frank | Season 2.5 Ep. 121

Join hosts Micah and Rebecca this week on "These Fukken Feelings Podcast" as they dive deep into the intricate maze of human emotions and the puzzling sensation of feeling stuck. Their special guest for this illuminating episode is Britt Frank, a celebrated therapist, speaker, teacher, and the brilliant mind behind the groundbreaking book "The Science of Stuck." Britt offers a unique blend of clinical expertise and heartfelt insights that demystify our emotional tangles.

Throughout this enriching conversation:

Britt elucidates the foundational concepts from her book, blending neuroscience, trauma, and personal anecdotes that unveil the layers behind our trapped feelings.

Micah, Rebecca, and Britt delve into practical tools and exercises that listeners can use to confront and move beyond emotional barriers.

The trio shares resonant stories and experiences, each from their distinct vantage points, offering listeners both validation and fresh perspectives.

The complex dance between trauma, healing, and self-narratives becomes a focal point, providing listeners with a nuanced understanding of their own emotional journeys.

As always, Micah and Rebecca bring their candid questions to the table, representing the queries and concerns of their listeners, ensuring that everyone finds a piece of advice or insight to take away.

Always insightful and frequently humorous, Micah and Rebecca ensure this episode is both enlightening and deeply touching. By the conclusion, listeners will be equipped with renewed perspectives and actionable strategies to face those "fukken feelings" and carve a path towards personal growth.

Resilience & Renewal with Alan Cox | Season 2.5 Ep. 124

In this gripping season finale, the These Fukken Feelings Podcast is graced by the inspirational and enlightening presence of Alan Cox, the mastermind behind the revolutionary mental wellness app, EverYellow (https://everyellow.com/).

Alan's life is a striking tapestry of resilience, transformation, and triumph over unimaginable adversities. From facing childhood trauma and business disappointments to overcoming suicide attempts and surviving a life-altering earthquake, Alan embodies the sheer strength and adaptability of the human spirit. His journey is not only a testament to personal recovery but also a beacon of hope for listeners navigating their struggles.

Delving deep into the mechanics of the mind, Alan has culminated his 30 years of experience in design thinking and creative problem-solving into the creation of EverYellow. A trailblazer in the mental wellness app world, EverYellow stands out with its remarkable user retention rate and the evident positive impact it makes on its users within a week of use.

Tune in to discover Alan's transformative insights into human cognition, the interplay of mental health in the business world, and practical strategies for enhancing mental wellness. Blending profound wisdom with his signature humor, Alan offers invaluable takeaways for both personal growth and business prosperity.

Beyond his professional accolades, get a glimpse into Alan's passions, from photography and cycling to the simple joys of life with his two cocker spaniels. And as a heartwarming touch, learn about the foundation of his three-decade-long love story that continues to flourish.

Don't miss this season-ender filled with revelations, resilience, and revitalization. It's not just an episode; it's a life-altering experience.

🔗 Connect with Alan on LinkedIn: https://www.linkedin.com/in/alancoxnz/

"The resilience of the human spirit, the transformative power of the mind, and the journey from despair to hope. This episode with Alan Cox is an unmissable beacon for every listener in search of growth, understanding, and genuine inspiration."

Resilience & Renewal with Alan Cox | Season 2.5 Ep. 124